All are welcome as long as you come with an open mind and respectful heart. We offer a light and supportive way to explore your relationship with various meditation practices. Each event offers different styles and practices. This week will likely include: 1. Breathwork and pranayama 2. Guided Visualization 3. Fire Scrying Space is limited […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. There will be a ceremony at […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. This is a unique offering as […]
Join us by the fire as we have an informal teaching and discussion related to the Lakota Ceremonies. There are traditionally 7 ceremonies. Given the time of year, we will primarily focus on the Sun Dance Ceremony (Wiwanyang Wacipi). There is no charge for this event, however donations are always appreciated.
Event Description: Enjoy a beginner-friendly taste of Kundalini yoga to release tension and facilitate a calm and meditative mind, followed by a heart-opening experience of sacred chant and spiritual song. Kundalini Yoga: Kundalini Yoga is a spiritual practice offering many tools and techniques that allow us to access stillness and peace in class together and […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include various meditations in order to have a fun and light path to self-discovery as well as a way to introduce people to a wide range […]
This is a brief intro for persons new to meditation and mindfulness or for those looking for a refresher. This will include a intro with Q&A regarding postures, mental focus, state of mind/emotion/body, breath work and techniques to support such. This will also include short practice to begin the relationship All are welcome. The cost […]
All are welcome as long as you come with an open mind and respectful heart. During this group meditation, practitioners will be introduced to specific ritual body postures, which have been shown to facilitate experiences during meditation such as ecstatic trance, healing, divination, and spiritual journey. We keep these events light and fun as we […]
Vocal Toning is a unique form of meditation. It can be practiced in a group or alone. Group toning is energizing, empowering and easy to do. Participants create tones, basic vowels sounds that resonate with themselves. In a group circle, each person adds to his or her own tone to the mix, which begins to […]
All are welcome to join in (or sit back and relax) as long as you come with an open mind and respectful heart. No experience or skill set needed. We supply some personal drums, rattles and flutes but definitely encourage you to bring your own. There is no formal format; we just enjoy the moment […]
