Events

A slow, restorative practice taking time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia […]

Join us in a supportive environment as we actively engage meditation techniques, which can be applied to challenging emotions or experiences. Amongst others, this will include a review of the […]

Join us on Saturday anytime between 10am and 3pm for a storewide sale.   All items in our store will be 25% off. We just returned from one of the largest […]

Join us as community member, Maru, walks us through the basics of creating mandalas. She will use guided meditations to immerse us in the beauty of the colors while we […]

Join us for our first board game night. Bring your own games if you'd like them to be added to the possibilities of fun. All are welcome as long as […]

Join us on Valentines Day as Kendall walks us through various yoga techniques to open our hearts. Cost: $15 (this will be discounted if you are staying over after our […]

All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include […]

Join us as Kendall walks us through various Yin Yoga postures, which are gentle extended holds to go deep into chosen postures. No prior experience necessary. All are welcome as […]

A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building […]

Join us as we take a deeper look into specific Mantra meditations. Each meditations will be 20-30min with a discussion after each Mantra. Bring you Mala beads if you have […]