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A blended yoga class featuring somatic exploration, gentle transformative touch, self-regulation skills, pandiculation exercises, and breathing practices. This will be a space for us to slow down, ground ourselves, and anchor inwards in order to learn the language of our bodies and cultivate deeper connection with Self. Space is limited so a RSVP is required. […] |
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A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building a little heat. Encouraging mindful breathing in relation to lengthening and deepening each stretch. Connection to nature will be explored with seasonal lore, rhythms, and […] |
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1 event,All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […] |
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Reclamation is a dance I had the idea for months back but I put on the back burner. Synchronicity and meaning in my personal life conspired to make this feel 100% aligned for May and the return to where I first started doing dances, Real Eyes Meditation Center! Many of you have attended events here, […] |
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Taking time to honor ourselves by restoring balance in the mind and body with a guided Hatha Yoga Flow. Hatha can be broken down to "Ha" meaning sun/light and "Tha" meaning moon/dark. In this practice, we heat the core, our power source, and send energy and strength through our entire body, while also stretching each […] |
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1 event,Join us for a unique opportunity to work on both your physical and energetic bodies. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The goal is to tap into the magic of the physical […] |
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This will be an opportunity to dive deeper into your Soul's path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. Space is limited so a RSVP is required. Once you have joined us for an event here, you are welcome to text to confirm your spot. Please plan to […] |
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Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia of the body. Gathering with the new moon every month, this practice […] |
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Details to come. Breakfast will start promptly at 9am so either please bring your food ready to serve at 9am or plan to come a little early so you can have time to prep beforehand. thank you
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Details to come This event will immediately follow our 11am Singing Bowl Sound Bath Meditation |
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DETAILS: Learn how to make your own orgonite, a form of crystal resin life energy tool, used for better health, improved relationships, and deeper connection to spirit and your environment. You are welcome to bring items to incorporate with your piece, however it is not required as all materials will be provided (and included in price) […] |
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A workshop to nourish & strengthen your body, thru practices that are some of the secrets of not just potentially increasing not just your lifespan, but also your healthspan: The workshop will be, in the following order: 1. Stretching: A short introduction of the various aspects of stretching followed by guided Dynamic stretching, most parts […] |
