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Slow It Down – Blended Yoga Class
May 7 @ 12:30 pm - 2:30 pm EDT
A blended yoga class featuring somatic exploration, gentle transformative touch, self-regulation skills, pandiculation exercises, and breathing practices. This will be a space for us to slow down, ground ourselves, and anchor inwards in order to learn the language of our bodies and cultivate deeper connection with Self.
Space is limited so a RSVP is required.
FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience is necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop.
IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 mile driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses.
COST: Sliding Scale: put in what you can afford ($15-$25)
With Love and Gratitude