The winter qigong series reviews the Fundamental Ji Ben Qi Form that builds strength, supports restoring the natural alignment of the body while establishing a solid foundation for regulating internal energy. If ready, students may advance to the Wu Xing five element form: fire, wood, metal, water and earth that govern the health of the […]
Join us for a high-vibe dance party the whole family will love! Bring your grandma, bring your toddler, bring everyone in between and enjoy a free-form conscious dance flow that will get your body moving and your spirit shining. Afterwards, we’ll settle down in circle for a few uplifting mantras, singalong songs, and games to […]
• 45 minutes of kundalini yoga practice enhanced with live drumming and guitar • 1 hour and 15 minutes Medicine of the Voice: A sacred song experience with the Oh My Starlings Event Description: Enjoy a beginner-friendly practice of Kundalini yoga to release tension and facilitate a calm and meditative mind, followed by a heart-opening […]
This tea ceremony will immediately follow the "agents of the Sacred Journey" class. The suggested donation is $15-20; or $5-10 added if you are attending both events. Tea ceremony: Reminiscent of a practice from the East, we will experience the power of presence in the ceremonial preparation and drinking of tea in community. […]
Are you curious about the power of erotic energy? Would you like to be more skillful and confident in your exploration of pleasure? The Body Electric School, one of the most trusted names in embodiment education, is now offering this three hour, fully clothed introduction to the realm of conscious eroticism. Through the guidance of […]
This is a special offering from two facilitators of the Crystal Ashram, Josh Krushat and Erik Lutz. The meditation will be hosted in a unique space, the loft of an old church. Josh and Erik will have complementary sets of ancient bowls for a unique discovery and deep immersion experience. Sound Baths can benefit the […]
This is a brief intro for persons new to meditation and mindfulness or for those looking for a refresher. This will include a intro with Q&A regarding postures, mental focus, state of mind/emotion/body, breath work and techniques to support such. This will also include short practice to begin the relationship and well as a review […]
Come join us for a discussion and practice with a range of alternative styles of Meditation. Meditation is a relationship so it's important to explore a wide range of meditation techniques so you can discover which styles resonate best with you while also not limiting the potential of your journey. This will include an open […]
Accessible to all levels of practice, we integrate pranayama (breath), meditation, philosophy, and movement practices including techniques from kundalini, yin, and vinyasa to open and bring peace to the mind and body.. All are welcome. $15 About our facilitator, Megan. As a practicing holistic health practitioner for 7 years, Megan informs and offers personalized support […]
This introductory class includes all sorts of valuable tips for healing and meditating with crystals. It will be hands-on and interactive so please bring your questions, an open mind and respectful heart. The outline is as follows: Introduction and discussion topics: 1. The Mineral Kingdom and How it relates to Growth of Consciousness 2. Healing […]
