Integrative Yoga
Accessible to all levels of practice, we integrate pranayama (breath), meditation, philosophy, and movement practices including techniques from kundalini, yin, and vinyasa to open and bring peace to the mind […]
Accessible to all levels of practice, we integrate pranayama (breath), meditation, philosophy, and movement practices including techniques from kundalini, yin, and vinyasa to open and bring peace to the mind […]
This introductory class includes all sorts of valuable tips for healing and meditating with crystals. It will be hands-on and interactive so please bring your questions, an open mind and […]
The winter qigong series reviews the Fundamental Ji Ben Qi Form that builds strength, supports restoring the natural alignment of the body while establishing a solid foundation for regulating internal […]
Accessible to all levels of practice, we integrate pranayama (breath), meditation, philosophy, and movement practices including techniques from kundalini, yin, and vinyasa to open and bring peace to the mind […]
This tea ceremony will immediately follow the "agents of the Sacred Journey" class. The suggested donation is $10-15; or $5-10 added if you are attending both events. Tea ceremony: Reminiscent […]
All are welcome. We will begin with a talking circle, followed by a healing circle and then a pipe ceremony. The ceremony will conclude with a feast so please bring […]
Sweat lodge is poured following lakota tradition. All welcome as long as come with open/positive mind and respectful heart. There is no charge for this ceremony, but each person should […]
This is a special offering from two facilitators of the Crystal Ashram, Josh Krushat and Erik Lutz. The meditation will be hosted in a unique space, the loft of an […]
This course is the exploration and skillful use of meditation methods, yogic techniques, sacred rituals, concepts, and insights for unfoldment of one’s real self. It is designed for those who […]
This is a brief intro for persons new to meditation and mindfulness or for those looking for a refresher. This will include a intro with Q&A regarding postures, mental focus, […]