Events

A workshop to nourish & strengthen your body, thru practices that are some of the secrets of not just potentially increasing not just your lifespan, but also your healthspan: The […]

A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building […]

They have been called “The Sounds of Creation” and the “Holy Harmony”. Known to be discovered in the 8th  Century by the Gregorian Monks and chanted in ancient Indian Sanskrit […]

Connection!  It's calling us in this increasingly disconnected world! Connection to ourselves, to our bodies, to nature, to Mother Earth, and to each other! Come experience the magic of feeling […]

Join us this Sunday as Tom leads us for his first Forest Bathing session this year. This session will focus on deep nature connection through honoring the 4 elements- Earth, […]

Join us for a unique opportunity to work on both your physical and energetic bodies. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge […]

Come awaken your inner healer and learn thru giving and receiving various healings while opening your channels. This event will be held outside. If the weather shifts, we will move […]

Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several […]