Wuji Internal Arts Presents: Sung: Autumn and the Art of Letting Go The fall (4 session) Qigong series will focus on the last four movements of the Fundamental Ji Ben Qi Form. These fundamental exercises build strength, support restoring the natural alignment of the body while establishing a solid foundation for regulating internal energy. Utilizing […]
Our community yoga class combines asanas (poses) with contemplation (meditation & reflection). All levels are welcome. Bette Hoover is a certified Yoga Teacher (RYT200), a massage therapist and registered nurse. Her yoga class connects people in the circle, uplifts the Spirit, settles the mind and helps heal the body. Beginners as well as seasoned yogis […]
This is a brief intro for persons new to meditation and mindfulness or for those looking for a refresher. This will include a intro with Q&A regarding postures, mental focus, state of mind/emotion/body, breath work and techniques to support such. This will also include short practice to begin the relationship All are welcome. The cost […]
This is a group meditation exploring alternative styles of Meditation. it is hosted by our space, Real Eyes Meditation and Wellness Center. Newcomers and Mediators with all levels of experience are welcome. Tonight's meditations will involve 3 different meditations with a talk surrounding each one. Beginners and new persons invited. Meditations tonight will be: 1. […]
A Swift Path To Spiritual Transformation & Transfiguration with Matthew Rose What if advanced spiritual practices were made understandable and uncomplicated? What if by having the right road maps you can navigate the territory of becoming illuminated day by day? What if each person with an earnest interior call can achieve great spiritual heights and […]
This is a special offering from two facilitators of the Crystal Ashram, Josh Krushat and Erik Lutz. The meditation will be hosted in a unique space, the loft of an old church. Josh and Erik will have complementary sets of ancient bowls for a unique discovery and deep immersion experience. Sound Baths can benefit the […]
Event Description Enjoy a beginner-friendly practice of Kundalini yoga to release tension and facilitate a calm and meditative mind, followed by a heart-opening experience of sacred chant and spiritual song. Kundalini Yoga with Live Music: Kundalini Yoga is a spiritual practice offering many tools and techniques that allow us to access stillness and peace in […]
This introductory class include all sorts of valuable tips for healing and meditating with crystals. It will be hands-on and interactive so please bring your questions, an open mind and respectful heart. The outline is as follows: Introduction and discussion topics: The Mineral Kingdom and How it relates to Growth of Consciousness Healing Techniques Crystal […]
Yoga Nidra is an ancient guided meditation which uses a combination of body and breath awareness techniques designed to lead the practitioner into a state of conscious sleep. In this state, one may experience a deep state of relaxation and rejuvenation while creating the opportunity for intentional shifts. Yoga Nidra regulates the nervous system and […]
Come Join us for a talking circle, healing fire ceremony and pipe ceremony conducted in the Ojibwe tradition. All are welcome as long as you come with an open mind, positive attitude and respectful heart. There is no charge for this event. It is donation based.
