Yoga Nidra (deep relaxation)
Yoga Nidra, or Yogic Sleep, is a guided relaxation and meditation practice that invites a state of consciousness between being awake and asleep. It is the deepest state of relaxation […]
Yoga Nidra, or Yogic Sleep, is a guided relaxation and meditation practice that invites a state of consciousness between being awake and asleep. It is the deepest state of relaxation […]
Join us for a unique opportunity to work on both your physical and energetic bodies. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the […]
Details to come. This will be an opportunity to learn techniques and practice writing guided meditations. We will also experience a few of the meditations and receive live constructive feedback.
Spot Energy Chakra Healing with Sharon Sirkis Do you have a nagging ache or pain or wish you felt more present and grounded? Come experience a fast, effective, and different […]
Taking time to honor ourselves by restoring balance in the mind and body with a guided Hatha Yoga Flow. Hatha can be broken down to “Ha” meaning sun/light and “Tha” […]
This will be an opportunity to dive deeper into your Soul’s path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. This event will be […]
Immerse yourself in a live Soundscape Experience! Join Zac Simons (of Zentori Wellness) for a transformative sound journey through nature's tranquility, blended with ambient electronic soundscapes. Plus a new addition […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself […]
What are your soul's dreams? What stagnant energy is ready to be moved and cleared to make way for your dreams to manifest? Join us as Serda leads us through […]