Breathwork & the Wim Hof Technique
Here is a guaranty: You are a superhero and you have superpowers…It’s just that some of us have not discovered what is within us. Please join us and we will […]
Here is a guaranty: You are a superhero and you have superpowers…It’s just that some of us have not discovered what is within us. Please join us and we will […]
Join us for a unique opportunity to work on both your physical and energetic bodies. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge […]
Join us for a unique opportunity to work on both your physical and energetic bodies. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge […]
This will be an opportunity to dive deeper into your Soul's path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. Space is limited so […]
Immerse yourself in the divine feminine and reconnect with your body. Come join us for a fun way to interact and learn belly dancing with a fusion of medical qigong, […]
In this workshop, we'll introduce, discuss, and practice the fundamentals of Thai Massage. We'll begin to cultivate an awareness surrounding the quality of our physical touch. We'll explore what it […]
This will be a guided meditation to connect with your spirit guides. More info to come All are welcome as long as you come with an open mind and respectful […]
Yoga is the shattering of illusions, delusions and superstitions through balance and harmony. This 60 min yoga class is open to all experience levels and focused on strengthening all 600 […]
You've probably experienced sun salutations (Surya Namaskar) if you've participated in a vinyasa yoga (flow). Sun salutations help bridge the connection between the mind and body through repetitive movements and […]
Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several […]