Events

All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include […]

Join us as Kendall walks us through various Yin Yoga postures, which are gentle extended holds to go deep into chosen postures. No prior experience necessary. All are welcome as […]

A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building […]

Join us as we take a deeper look into specific Mantra meditations. Each meditations will be 20-30min with a discussion after each Mantra. Bring you Mala beads if you have […]

While you do not have to share (or lead) a Meditation, this is an opportunity for community members to put forth meditations they have been wanting to try in a […]

Join us for 1 or all events 11am: Flow Yoga with Kendall 12pm: Potluck meal (please bring something to contribute 1:30: Gong Bath Meditation All are welcome as long as […]

Join us as we cover two fun topics; Manifesting and Channeling your Spirit Guides While manifesting is a common term used nowadays, we will offer a different perspective along with […]

A slow, restorative practice taking time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia […]