All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the […]
Join us for a unique opportunity to work on both your physical and energetic bodies. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge […]
Sit back and relax as Iris leads us on a dep journey into truth using a vast array of Tibetan bowls and other instruments. Using Ancient bowls, the sounds have […]
During this event, you will be introduced to the practice of theta healing and given the opportunity to put it into practice. Theta healing is a technique to help heal […]
RSVP is required. Please read this description in its entirety. This is poured following Lakota traditions. All are welcome as long as come with open/positive mind and respectful heart. No […]
Welcome to the world of laughter! We've all heard that laughter is the best medicine, right? Come experience those benefits here: Laughter Yoga is a mind/body practice inviting us to […]
A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the […]
Come spend your morning “Steeping in Sound” with Shawn, Kristen, and Teresa! This unique event blends the experience of a tea ceremony with the sounds of the gong bath. Set […]
The theme of this Mandala will be a way to experience and connect with your psyche. This will also help to open any blockages by using the healing of colors. […]
