A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building a little heat. Encouraging mindful breathing in relation to lengthening and deepening each stretch. Connection to nature will be explored with seasonal lore, rhythms, and […]
This will be an opportunity to dive deeper into your Soul's path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. Space is limited so a RSVP is required. Once you have joined us for an event here, you are welcome to text to confirm your spot. Please plan to […]
Come join us as we work to open our grounds and gardens for the spring. We will also begin 2 projects; a wood shed and a pallet deck. If you have them, please bring work gloves and gardening tools. We will work through the afternoon. Lunch will be provided if interested. IMPORTANT DIRECTIONS: The address […]
Join us as we teach how to identify which personality profile you are and how to identify others as well. By doing this, you can get great insights into how you interact with different environments. This will also help you to better understand and appreciate others, will teach you effective ways to communicate and methods […]
Details to come
This is both an important and potent time of year as we cross through the equinox, welcome spring and experience our first thunderstorm. This is both an important and potent time of year as we cross through the equinox, welcome spring and experience our first thunderstorm. Please join us as we bring two great […]
Join us in this adventure⚗🧪 to create your unique mandala to welcome in Springtime. Maru will guide you in designing this March mandala creation; using it as a way to meditate and learn more about yourself. For this activity we will be using the following materials to bring colors and life to your mandala! (colored […]
Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia of the body. Gathering with the new moon every month, this practice […]
The words Yoga and Meditation are becoming increasingly popular in our culture, but what is often overlooked is that there are natural steps to take in a sequential order that really help to attain the intended benefit of these tools and techniques. This class will both introduce and explore the 8 Means of Yoga to […]
Spring In Motion is a collaboration between Dr. Harnoor Singh & Halsey Payne. Harnoor is a physical therapist who will be starting the event off with a Foundations In Functional Movement class, followed by a curated and cathartic 2 hour DJ set performed by Halsey for the Ecstatic Dance! This promises to be a playful, […]
