The Sanskrit word "haṭha" literally means "force" and thus alludes to a system of techniques to consciously tap into your body. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The goal is to tap […]
While you do not have to share (or lead) a Meditation, this is an opportunity for individuals to share a meditation they have been wanting to try in a group setting or to otherwise share one they have found great value with. Persons will be given a 5-15 minute window to introduce and lead a […]
Details to come...
Details to come...
Bring your own drum (or other instrument) or borrow one of ours. We'll then have a pipe ceremony following native American teachings. The pipe is filled with tobacco and other natural herbs. Anyone is welcome to camp over after this event. Bring your own camping gear. Then in morning, if you'd like to join us, […]
