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March 8, 2022 @ 6:00 pm - 7:00 pm EST
|Recurring Event (See all)
One event on March 22, 2022 at 6:00 pm
All are welcome. No prior experience necessary.
With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness.
Details to come…