Join us for a unique opportunity to work on both your physical and energetic bodies.   With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The goal is to tap into the magic of the […]

ll are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […]