Hatha Yoga
Taking time to honor ourselves by restoring balance in the mind and body with a guided Hatha Yoga Flow. Hatha can be broken down to “Ha” meaning sun/light and “Tha” […]
Taking time to honor ourselves by restoring balance in the mind and body with a guided Hatha Yoga Flow. Hatha can be broken down to “Ha” meaning sun/light and “Tha” […]
This will be an opportunity to dive deeper into your Soul’s path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. This event will be […]
This will be an opportunity to look within to see what is ready to be released so that the new can spring forward and blossom. This ceremony will begin with […]
Following our 11am singing bowl sound bath meditation, we will come together to share hands on healing techniques and Reiki healing. If you only want to come to the healing […]
Join us as Karin leads us on Journeys of Self-Discovery, Breathing, Being, and Healing through a series of Guided Meditations and Sharing. After the first session, she will tailor the […]
RSVP is required. Please read this description in its entirety. This is poured following Lakota traditions. All are welcome as long as come with open/positive mind and respectful heart. No […]
Come treat yourself to a quiet, intimate yin yoga class by candlelight. Fully surrender through a slow, gentle, and cozy practice. We will sink deeply into each posture, holding for […]
This month's mandala will focus on getting into the waters and flowing with our emotions. This is a fun and friendly experience, which supports an open community environment. No prior […]
Come join us as we are guided for for a sound and vibration journey using the profound energy of Light Language, a form of communication that bypasses human limitations around […]
Yoga Nidra, or Yogic Sleep, is a guided relaxation and meditation practice that invites a state of consciousness between being awake and asleep. It is the deepest state of relaxation […]