Yoga Nidra (with immersive Sound Bath)
Real Eyes Meditation Space 15406 Riding Stable Rd, Laurel, MD, United StatesYoga Nidra is an ancient guided meditation which uses a combination of body and breath awareness techniques designed to lead the practitioner into a state of conscious sleep. In this state, one may experience a deep state of relaxation and rejuvenation while creating the opportunity for intentional shifts. Yoga Nidra regulates the nervous system and […]