Intro to Meditation & Mindfulness
This is a brief intro for persons new to meditation and mindfulness or for those looking for a refresher. This will include a intro with Q&A regarding postures, mental focus, […]
$5
This is a brief intro for persons new to meditation and mindfulness or for those looking for a refresher. This will include a intro with Q&A regarding postures, mental focus, […]
All are welcome as long as you come with an open mind and respectful heart. During this group meditation, practitioners will be introduced to specific ritual body postures, which have […]