Hatha Yoga
Real Eyes Meditation Space 15406 Riding Stable Rd, Laurel, MD, United StatesTaking time to honor ourselves by restoring balance in the mind and body with a guided Hatha Yoga Flow. Hatha can be broken down to “Ha” meaning sun/light and “Tha” meaning moon/dark. In this practice, we heat the core, our power source, and send energy and strength through our entire body, while also stretching each […]