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Full Moon Plant Yoga (flow)
November 23, 2021 @ 6:00 pm - 7:00 pm EST$15
A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building a little heat. Encouraging mindful breathing in relation to lengthening and deepening each stretch. Connection to nature will be explored with seasonal lore, rhythms, and the sacred teachings of plants.
Each month a new plant will be focused on to begin the practice and carry the lessons and medicine throughout. Come with an open mind, leave with connections and a full heart & soul.
This month, the focus will be upon the golden leaves of the Ginkgo tree. For just a few days of each year, the tree releases it’s medicines. Annie Sophie will be making a tea for attendees to try. Ginkgo is known to help with circulation and focus amongst many other things.
Space is limited so a RSVP is required. Once you have joined us for an event, you are welcome to text to confirm your spot.
FIRST TIMERS: No prior experience necessary. All are welcome as long as you come with an open mind and respectful heart. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop.
IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses.
With Love and Gratitude
This event will be inside our 20’30” great room.