Vocal Toning is a unique form of meditation. It can be practiced in a group or alone. Group toning is energizing, empowering and easy to do. Participants create tones, basic vowels sounds that resonate with themselves. In a group circle, each person adds to his or her own tone to the mix, which begins to […]
All are welcome to join in (or sit back and relax) as long as you come with an open mind and respectful heart. No experience or skill set needed. We supply some personal drums, rattles and flutes but definitely encourage you to bring your own. There is no formal format; we just enjoy the moment […]
Yoga Nidra is an ancient guided meditation which uses a combination of body and breath awareness techniques designed to lead the practitioner into a state of conscious sleep. In this state, one may experience a deep state of relaxation and rejuvenation while creating the opportunity for intentional shifts. Yoga Nidra regulates the nervous system and […]
This tea ceremony is reminiscent of a practice from the East. We will experience the power of presence in the ceremonial preparation and drinking of tea in community. Our tea will be prepared with fresh Mugwort, which is used in ceremony to help with dream work, clairvoyance, bending of time, purification and the warding off […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include various meditations in order to have a fun and light path to self-discovery as well as a way to introduce people to a wide range […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include various guided meditations in order to have a fun and light path to self-discovery as well as a way to introduce people to a wide […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include various guided meditations in order to have a fun and light path to self-discovery as well as a way to introduce people to a wide […]
All are welcome as long as you come with an open mind and respectful heart. This will be a lighthearted sharing of spiritual experiences, epiphanies and miracles by attendees. The intention is to use stories to bring hope and faith in a friendly, supporting environment. The cost for this event is $15. Please RSVP as […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. This is a unique offering […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include various guided meditations in order to have a fun and light path to self-discovery as well as a way to introduce people to a wide […]
