A gentle slow flow practice taking time for deep breaths & fascia stretching in each asana. Encouraging mindful listening to the body as well as connection to nature & plant beings. Seasonal lore & rhythms will be explored alongside the sacred teachings of plants. Come with an open mind, leave with connections and a full […]
This is a 2-part; ZOOM ONLY class; 2nd class is Saturday January 30th at 11am. You do not have to attend 2nd class, If want to but cannot make that date, you can receive a video recoding of it. This event will take you through our evolutiony purpose in these pivital times and explain how […]
Come Join community member, Colleen, as she celebrates her birthday and gives back. This offering is a donation based event. 1/2 of the donation will go to our center and the other have to the american heart association. This will include a cocao ceremony, restorative yoga, energy healing and a vegan potluck. Please rsvp by […]
This is the 2nd part of a two part series being presented online only via zoom. If you cannot make this date, but want the information, you can receive a video recoding of it. This event will take you through our evolutiony purpose in these pivital times and explain how our chakra system is both […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include various guided meditations in order to have a fun and light path to self-discovery as well as a way to introduce people to a wide […]
Sit back and relax as Gongs, Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. This ceremony will be held […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include various guided meditations in order to have a fun and light path to self-discovery as well as a way to introduce people to a wide […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. This ceremony will be held in […]
Join us as Kendall takes us through a gentle yoga flow. This class will create some heat while focusing on engaging the body with each movement creating strength and balance in the mind and body. Cost: $15 (Less if you joined us for our 11am Singing Bowl Sound Bath Meditation and chose to stick around […]
A slow, restorative practice taking time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia of the body. Gathering with the new moon every month, this practice aims to relax and center. As the dark moon is a time to […]
