This Sweat lodge ceremony begins with helping to prepare the grounds. Please show up in work clothes to help build the fire and clean up grounds. You will have the opportunity later to change into your sweat lodge attire. This is poured following Lakota traditions. All are welcome as long as come with open/positive mind […]
This will be an opportunity to dive deeper into your Soul's path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. All are welcome as long as you come with an open mind and respectful heart. Please understand this event is geared towards those with sincere interest in actively awakening […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include various guided meditations in order to have a fun and light path to self-discovery as well as a way to introduce people to a wide […]
A slow, restorative practice taking time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia of the body. Gathering with the new moon every month, this practice aims to relax and center. As the dark moon is a time to […]
A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building a little heat. Encouraging mindful breathing in relation to lengthening and deepening each stretch. Connection to nature will be explored with seasonal lore, rhythms, […]
Join us in this adventure⚗🧪 to create a mandala together while traveling into your heart chakra and rediscovering your gifts. Community Member, Maru (who has a Masters in art therapy), will guide you in the process of creating mandalas; using it as a way to meditate and learn more about yourself. For this activity we […]
Meet us here at the center to go for a hike back along our creek, following some waterfalls, until we end up at the resevoir. Along the way, we'll walk (and stop for a bit) in meditation. Please wear appropriate footwear, bring some water and a open mind/respectful heart. There is no charge for this […]
This is a wonderful opportunity to get to know members of our community on a deeper level while also being given the opportunity to mindfully express yourself in a supportive environment. While you do not have to share, each person will be given up to 10 minutes to share the story of their life. We […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include various guided meditations in order to have a fun and light path to self-discovery as well as a way to introduce people to a wide […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. To help make this affordable to […]
