Anyone can laugh without depending upon a great sense of humor, jokes, or comedy. Laughter Yoga combines simple laughter exercises (simulated laughter) and gentle yoga breathing, which turns into real laughter when practiced in a group. Laughter Yoga is supported by powerful tools derived from the Western psychoanalytical methods as well as Eastern spiritual laws. […]
All are welcome. No prior experience necessary. With this type of yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. Details to come...
RSVP is required. This is poured following Lakota traditions. All are welcome as long as come with open/positive mind and respectful heart. No prior experience is necessary. We will give an introductory talk, review some songs and make prayer ties. This is done with respect and in honor of the traditional ways, to purify, […]
Join us as community member, Bernadette, walks through a fun way to give back to each other through the gift of bracelet making. Everyone will be guided through a special bracelet making process and a guided meditation dedicated to giving and receiving. We will be learning 1-2 patterns depending on the crowd and vibes. A […]
A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building a little heat. Encouraging mindful breathing in relation to lengthening and deepening each stretch. Connection to nature will be explored with seasonal lore, rhythms, and […]
This will be an opportunity to dive deeper into your Soul's path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. Space is limited so a RSVP is required. Once you have joined us for an event here, you are welcome to text to confirm your spot. Please plan to […]
Come join us as we work to open our grounds and gardens for the spring. We will also begin 2 projects; a wood shed and a pallet deck. If you have them, please bring work gloves and gardening tools. We will work through the afternoon. Lunch will be provided if interested. IMPORTANT DIRECTIONS: The address […]
Join us as we teach how to identify which personality profile you are and how to identify others as well. By doing this, you can get great insights into how you interact with different environments. This will also help you to better understand and appreciate others, will teach you effective ways to communicate and methods […]
Details to come
This is both an important and potent time of year as we cross through the equinox, welcome spring and experience our first thunderstorm. This is both an important and potent time of year as we cross through the equinox, welcome spring and experience our first thunderstorm. Please join us as we bring two great […]
