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Winter Solstice Plant Yoga (Flow)
December 21, 2021 @ 6:00 pm - 7:00 pm EST$15
A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building a little heat. Encouraging mindful breathing in relation to lengthening and deepening each stretch. Connection to nature will be explored with seasonal lore, rhythms, and the sacred teachings of plants.
Come celebrate the returning of the light with the plant of winter hope; the Evergreen Pine. We’ll explore the lore, medicine and meditate with a sample tea of this seasonal superstar, followed by a yoga flow.
Space is limited so a RSVP is required. Once you have joined us for an event, you are welcome to text to confirm your spot.
FIRST TIMERS: No prior experience necessary. All are welcome as long as you come with an open mind and respectful heart. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop.
Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses.