Come treat yourself to a quiet, intimate yin yoga class by candlelight. Fully surrender through a slow, gentle, and cozy practice. We will sink deeply into each posture, holding for several minutes to allow a slow and easeful melting into the stretch. We will have plenty of pillows, soft blankets, bolsters, and blocks so that […]
You are a powerful healer! Yes, I am talking to you!!! Each and every one of us has powerful healing capacities !!!!They lay dormant until we are empowered to believe in our innate magic and are shown how to apply it! This event is for everyone: - For you, who believes that being a healer […]
Join us for a unique opportunity to work on both your physical and energetic bodies. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The goal is to tap into the magic of the physical […]
Join us for Iris's monthly sound experience. This month will be a unique opportunity to also incorporate your voice as we also experiment with vocal toning. Everyone is welcome to join in to share their voice along with the Tibetan bowls and other instruments, or you can just sit back and enjoy the communal mix. […]
Taking time to honor ourselves by restoring balance in the mind and body with a guided Hatha Yoga Flow. Hatha can be broken down to “Ha” meaning sun/light and “Tha” meaning moon/dark. In this practice, we heat the core, our power source, and send energy and strength through our entire body, while also stretching each […]
In this month's mandala meditation, we will be preparing our hearts for a beautiful and deep rebirth experience. We may feel our heart healing and shining in a very unique way. We may feel ourselves opening to a greater love, or perhaps releasing emotional blocks that prevent us from feeling the love that we are. […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […]
Details to come
Details to come
Details to come
