Join us as Serda leads us through a tranquil guided journey with butterfly pea flower (Clitoria ternatea). Butterfly pea flower is known for its deep, vibrant blue color and high antioxidant content, which helps reduce inflammation and protect cells from damage. The cooling and calming flower supports a calm and focused mind, making it an excellent herb for meditation. We'll […]
The practice combines the magic of Kundalini with a flow yoga practice. We’ll begin with a Kundalini kriya to help participants tune in, let go and connect to higher consciousness. Kriyas use breath and specific movements grounded in ancient wisdom to bring rise to healing in the physical, emotional or mind body. Once our kriya […]
This will be an opportunity to dive deeper into your Soul’s path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. This event will be held inside in our large great room. Space is limited so a RSVP is required. Please plan to arrive 15 minutes early so you can […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP […]
Spot Energy Chakra Healing with Sharon Sirkis Do you have a nagging ache or pain or wish you felt more present and grounded? Come experience a fast, effective, and different way of healing through the use of chakra symbology. A couple attendees during this event will have the opportunity to volunteer to get on the […]
Come treat yourself to a quiet, intimate yin yoga class by candlelight. Fully surrender through a slow, gentle, and cozy practice. We will sink deeply into each posture, holding for several minutes to allow a slow and easeful melting into the stretch. We will have plenty of pillows, soft blankets, bolsters, and blocks so that […]
Loving-Kindness Meditation w Jeremy. This practice helps to cultivate an attitude of love, kindness, and compassion toward yourself, your family and friends, and all living beings. It promotes mental well-being by generating positive thoughts and inner qualities such as joy, gratitude, happiness, peace, and contentment. It reduces negative thoughts and emotions such as anger, resentment, […]
During the 1st weekend in August, Ted Silverhand will be here. He is a Tuscarora Native from North Carolina, and a member of the Sagarrissa family and the Bear Clan. According to Native tradition, there's a special person in each tribe whom others can go to for answers to dreams, visions, and future events. These people are […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP […]
