With nice weather, this will be held outside. If not, we'll move it indoors

Join us as Amy leads the group with an opening meditation which will be grounding, open the chakras and create the safe, sacred space for the group to do this […]

Join us as we take a meditative walk into our local forest. We'll end up a large grandmother birch tree sitting alongside a stream. There, we'll facilitate a pipe ceremony […]

A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building […]

The Sanskrit word "haṭha" literally means "force" and thus alludes to a system of techniques to consciously tap into your body. With Hatha yoga, you move your body slowly and deliberately […]

This will be an opportunity to dive deeper into your Soul's path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. Space is limited so […]

Details to Come

Details to come. This will have different exercises and meditation as compared to this prior event. No prior experience necessary.

Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several […]