Events

Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several […]

Join us as we use natural elements (flower petals, seeds, leaves, etc) to create mandalas for healing. The first Mandala will be created with the intention of bundling up something […]

RSVP is required. This will occur rain or shine. Please read this description in its entirety. This is poured following Lakota traditions. All are welcome as long as come with […]

Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself […]

With nice weather, this will be held outside. If not, we'll move it indoors

Join us as Amy leads the group with an opening meditation which will be grounding, open the chakras and create the safe, sacred space for the group to do this […]

Join us as we take a meditative walk into our local forest. We'll end up a large grandmother birch tree sitting alongside a stream. There, we'll facilitate a pipe ceremony […]

A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building […]

The Sanskrit word "haṭha" literally means "force" and thus alludes to a system of techniques to consciously tap into your body. With Hatha yoga, you move your body slowly and deliberately […]