Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several […]

The words Yoga and Meditation are becoming increasingly popular in our culture, but what is often overlooked is that there are natural steps to take in a sequential order that […]

Spring In Motion is a collaboration between Dr. Harnoor Singh & Halsey Payne. Harnoor is a physical therapist who will be starting the event off with a Foundations In Functional […]

We will walk the grounds of our meditation center, focusing on wild edible and medicinal plants that emerge in early spring. As we nibble our way through the land, we'll […]

The Sanskrit word "haṭha" literally means "force" and thus alludes to a system of techniques to consciously tap into your body. With Hatha yoga, you move your body slowly and […]

All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the […]

A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building […]

Join us for a one-of-a-kind sound immersion and let yourself drift away to a far off land as Iris introduces us to sounds from indigenous communities around the world. If […]

Come Join us to help prepare our grounds and make them sacred. We will be working on our gardens, preparing nature trails, building a deck (for live music at upcoming […]

details to come...