As an elder used to share with us, "Work is worship", and very few things demonstrate this as clearly as joining with our community as we build the sweat lodge. […]

A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building […]

This will be an opportunity to dive deeper into your Soul's path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. All are welcome as […]

In sacred ceremony, sipping Grandmother Cacao, we will open our hearts, connect within and with community, release into the fire what no longer serves, watch the moon rise and bathe in […]

NLP is a powerful way of looking at the processes of the mind. Its tools help create transformation for ourselves and those around us. In this introductory course we will […]

Join us in this adventure⚗🧪 to create a mandala together while traveling into your heart chakra and rediscovering your gifts. Community Member, Maru (who has a Masters in art therapy), […]

  All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will […]

Vocal Toning is a unique form of meditation. It can be practiced in a group or alone. Group toning is energizing, empowering and easy to do. Participants create tones, basic […]

While you do not have to share (or lead) a Meditation, this is an opportunity for individuals to share a meditation they have been wanting to try in a group […]

Join us as we go through a gentle yoga flow. This class will create some heat while focusing on engaging the body with each movement creating strength and balance in […]