Join us as we cover two fun topics; Manifesting and Channeling your Spirit Guides While manifesting is a common term used nowadays, we will offer a different perspective along with […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself […]
A slow, restorative practice taking time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include […]
Join us as community member, Maru, walks us through the basics of creating mandalas. She will use guided meditations to immerse us in the beauty of the colors while we […]
While you do not have to share (or lead) a Meditation, this is an opportunity for community members to put forth meditations they have been wanting to try in a […]
Details will be forthcoming. This event will be hosted by Colleen and Rebecca.
This Sweat lodge ceremony is poured following Lakota traditions. All are welcome as long as come with open/positive mind and respectful heart. Please show up in work clothes to help […]
A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building […]
