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January 12, 2021 @ 6:00 pm - 7:30 pm EST$15
A gentle slow flow practice taking time for deep breaths & fascia stretching in each asana. Encouraging mindful listening to the body as well as connection to nature & plant beings. Seasonal lore & rhythms will be explored alongside the sacred teachings of plants. Come with an open mind, leave with connections and a full heart & soul.
All are welcome as long as you come with an open mind and respectful heart.