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New Moon Yin Yoga
December 20, 2022 @ 6:00 pm - 7:30 pm EST
Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia of the body. Gathering with the new moon every month, this practice aims to relax and center. As the dark moon is a time to turn inward and slow down, this practice invites connection with the depths of our beings and energy centers. Come with an open mind, leave with connections and a full heart & soul.
Some postures may be better explored with support, so if available, please bring a pillow or two or yoga blocks, as well as a blanket. There will be some available to borrow. If the weather shifts, this event will be moved indoors.
Space is limited so a RSVP is required.
FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop.
IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses.
With Love and Gratitude