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Hatha Yoga
April 19, 2022 @ 6:00 pm - 7:00 pm EDT
The Sanskrit word “haṭha” literally means “force” and thus alludes to a system of techniques to consciously tap into your body.
With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The goal is to tap into the magic of the phsyical body while aiming for spiritual liberation.
Space is limited so a RSVP is required. Once you have joined us for an event, you are welcome to text to confirm your spot.
FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop.
IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses.
COST: $15
With Love and Gratitude