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Hatha and Kundalini Yoga
February 28 @ 6:00 pm - 7:15 pm EST
One event on February 28, 2023 at 6:00 pm
Join us for a unique opportunity to work on both your physical and energetic bodies.
With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The goal is to tap into the magic of the physical body while aiming for spiritual liberation.
With Kundalini yoga, we combine chanting, singing and breathing exercises to awaken the energy centers.
Space is limited so a RSVP is required.
FIRST TIMERS: All are welcome as long as you come with an open/positive mind and respectful heart. No prior experience is necessary. Please plan to arrive 15 minutes early so you can get situated. You are also welcome to walk our grounds or check out or crystal shop.
IMPORTANT DIRECTIONS: The address is 15406 Riding Stable rd. Property is at end of 1/2 mile driveway into the woods. you will drive over a small stream. Please be EXTRA MINDFUL to drive slowly (5 MPH) as to not stir any driveway dust. It is a shared driveway so it’s important to respect our neighbors. Please do not stop to interact with horses.
With Love and Gratitude