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Ecstatic Trance Posture Meditation
March 20, 2020 @ 7:00 pm - 9:00 pm EDT$15
During this group meditation, practitioners will be introduced to specific ritual body postures, which have been shown to facilitate experiences during meditation such as ecstatic trance, healing, divination, and spiritual journey.
Just as a crossed leg meditation helps to still the mind and yoga postures help to move energy through areas of your body, select trance postures with accompanying audible beats (drum or rattle) are specifically used to enter an ecstatic trance state. While most meditations help to put you into an alpha state, Ecstatic body postures help produce slower theta states, which often results in practitioners experiencing very similar journeys.
This meetup will consist of an introduction to Trance Posture and the select postures chosen for the evening. There will be 2 to 3 meditations with time allocated afterwards for journaling and a group discussion. The suggested donation is $15-25. All are welcome.