A gentle slow flow practice taking time for deep breaths & fascia stretching in each asana. Encouraging mindful listening to the body as well as connection to nature & plant beings. Seasonal lore & rhythms will be explored alongside the sacred teachings of plants. Come with an open mind, leave with connections and a full […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include various guided meditations in order to have a fun and light path to self-discovery as well as a way to introduce people to a wide […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. This ceremony will be held in […]
Sit back and relax as Gongs, Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. This ceremony will be held […]
This is a three part series class, but you can take just class 1 if just interested in learning lots of new info about chakras. Class 1: Intro to chakras & the energetic body. There will be all sorts of new information that you have never learned before. There will also be information with conflicts […]
This Sweat lodge ceremony is poured following Lakota traditions. All are welcome as long as come with open/positive mind and respectful heart. Please show up in work clothes to help build the fire and clean up grounds. Please bring a rake if you have one. As our elders taught us, “work is worship”. Thus, the […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. This ceremony will be held in […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking circle, followed by a healing circle. This will include various guided meditations in order to have a fun and light path to self-discovery as well as a way to introduce people to a wide […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. This ceremony will be held in […]
Join us as Kendall takes us through a gentle yoga flow while mixing in some yin influences. This class will create some heat while focusing on engaging the body with each movement creating strength and balance in the mind and body. Cost: $15 (Less if you joined us for our 11am Singing Bowl Sound Bath […]
