We will begin the 75 minute class with two pranayama breathing exercises to energize and ground the mind. We will then transition into a full body flow, with an emphasis on slightly longer holds to find that balance of effort and relaxation in each pose. The flow will be an adaptation from the Sivanada lineage […]
Join us for a transformative evening of reflection and renewal, where warmth and connection guide us through a journey of healing and self-discovery. Gathered around the gentle glow of the fire, we will engage in mixed meditations designed to ground, heal, and awaken the spirit to purpose and loving service. Experience heartfelt sharing as we […]
We appreciate that you are considering to help us as we beautify our grounds. Some of the things we might accomplish during this day are: 1. Work on garden, 2. Planting Flowers 3. Repositioning plants outdoors 4. Pulling weeds 5. Couple small building projects 6. Hanging bird houses Lunch will be served. If you have […]
Open your heart, find your voice... We invite you to come sing with us! Gathering together, we will sing some sacred songs from various traditions/cultures. This is a wonderful heart-opening experience. An opportunity to connect with yourself, others, and Spirit through song. Let's share this medicine in community like our ancestors have done for generations […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP […]
Come treat yourself to a quiet, intimate yin yoga class by candlelight. Fully surrender through a slow, gentle, and cozy practice. We will sink deeply into each posture, holding for several minutes to allow a slow and easeful melting into the stretch. We will have plenty of pillows, soft blankets, bolsters, and blocks so that […]
Join us for a transformative sound and vibration journey, where you'll experience the profound energy of Light Language. Unlike traditional languages with fixed alphabets and agreed-upon meanings, Light Language is a vibrational expression that transcends human limitations and speaks directly to your soul and DNA. Some would call Light Language the “Language of the Soul.” […]
Come join for a fun and relaxing evening watching some movies at our center. We have a projector and large screen in our great room. First movie will be likely be a comedy and will start at 7pm... Second movie will likely be spiritual or sci/fi; starting around 9. Family is welcome, but you may […]
Join us for an enchanting outdoor celebration—a soulful evening to honor the rhythms of nature and embrace a season of growth and new beginnings. Gather with us around the warmth of a crackling fire for a heartfelt experience of connection, introspection, and joy as we mark the changing of the seasons. As the fire glows, […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP […]
