Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. To help make this affordable to […]
Becca Steinbach, mesa carrier, and Paula Shaw, 200hr RYT & certified Breath Master, invite you to connect in ceremony with Cacao, breathwork, and sound healing. New moons ignite a new lunation, moon cycle, and offer opportunity to connect within to one’s deep feminine wisdom. New moons are doorways to igniting new intentions, receiving intuitive guidance […]
Details to come
Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia of the body. Gathering with the new moon every month, this practice […]
This will be an opportunity to dive deeper into your Soul's path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. Space is limited so a RSVP is required. Once you have joined us for an event here, you are welcome to text to confirm your spot. Please plan to […]
While you do not have to share (or lead) a Meditation, this is an opportunity for individuals to share a meditation they have been wanting to try in a group setting or to otherwise share one they have found great value with. Persons will be given a 5-15 minute window to introduce and lead a […]
Join us as Sean Lin and Madalina Vasiliu introduce us to Falun Gong. They will start with a brief lecture and exercise demonstrations. Then participants will be given the opportunity to experience these meditations. Falun Gong (also called Falun Dafa) is an ancient spiritual practice in the Buddhist tradition. Gong combines meditation and gentle exercises […]
We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and light path to self-discovery as well as a way to introduce people to a […]
For the Release Brings forth to be at Ease Join us as the talented Iris works with sacred gongs and Tibetan bowls to help: Increase the Flow of Life Force Energy Reduce the Chatter Hear Your Guidance Relieve Bodily Tension/Stress Reset Yourself Free Your Spirit Space is limited so a RSVP is required. Once you […]
A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building a little heat. Encouraging mindful breathing in relation to lengthening and deepening each stretch. Connection to nature will be explored with seasonal lore, rhythms, and […]
