Forest Bathing
Details to come. This will have different exercises and meditation as compared to this prior event. No prior experience necessary.
Details to come. This will have different exercises and meditation as compared to this prior event. No prior experience necessary.
Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia of the body. Gathering with the new moon every month, this practice […]
RSVP is required. This will occur rain or shine. Please read this description in its entirety. This is poured following Lakota traditions. All are welcome as long as come with open/positive mind and respectful heart. No prior experience is necessary. We will give an introductory talk, review some songs and make prayer ties. This is […]
The Sanskrit word "haṭha" literally means "force" and thus alludes to a system of techniques to consciously tap into your body. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The goal is to tap […]
While you do not have to share (or lead) a Meditation, this is an opportunity for individuals to share a meditation they have been wanting to try in a group setting or to otherwise share one they have found great value with. Persons will be given a 5-15 minute window to introduce and lead a […]
Details to come...
Details to come...
Bring your own drum (or other instrument) or borrow one of ours. We'll then have a pipe ceremony following native American teachings. The pipe is filled with tobacco and other natural herbs. Anyone is welcome to camp over after this event. Bring your own camping gear. Then in morning, if you'd like to join us, […]