Join us as Al leads us in learning how to create egg rolls and spring rolls following his family's traditions. Space is limited so a confirmed RSVP is necessary. thank you This event will immediately follow our 11am Singing Bowl Sound Bath.
Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia of the body. Gathering with the new moon every month, this practice […]
Join us as we use natural elements (flower petals, seeds, leaves, etc) to create mandalas for healing. The first Mandala will be created with the intention of bundling up something that you wish to release, which will be added to the fire. The second will be created with the intention of something you want to […]
RSVP is required. This will occur rain or shine. Please read this description in its entirety. This is poured following Lakota traditions. All are welcome as long as come with open/positive mind and respectful heart. No prior experience is necessary. We will give an introductory talk, review some songs and make prayer ties. This is […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. This event will be held outside […]
With nice weather, this will be held outside. If not, we'll move it indoors
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […]
Join us as Amy leads the group with an opening meditation which will be grounding, open the chakras and create the safe, sacred space for the group to do this scared work together. She will share some instruction and guide interactive work on developing intuitive gifts. She will finish the session by working with her […]
Join us as we take a meditative walk into our local forest. We'll end up a large grandmother birch tree sitting alongside a stream. There, we'll facilitate a pipe ceremony using tobacco and other native natural ingredients. Space is limited so a RSVP is required. FIRST TIMERS: No prior experience necessary. Please plan to arrive […]
A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building a little heat. Encouraging mindful breathing in relation to lengthening and deepening each stretch. Connection to nature will be explored with seasonal lore, rhythms, and […]
