Come play, learn about henna and also have the opportunity to leave with your very own body art (optional). Local Artist, Ayla Roda, will be leading this event. She uses all-natural, hypoallergenic henna to create amazing designs. People will be given the opportunity to practice on one another as they are guided through the experience. […]
A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building a little heat. Encouraging mindful breathing in relation to lengthening and deepening each stretch. Connection to nature will be explored with seasonal lore, rhythms, and […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […]
Join us for a unique opportunity to work on both your physical and energetic bodies. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The goal is to tap into the magic of the physical […]
Sit back and relax as Iris leads us on a dep journey into truth using a vast array of Tibetan bowls and other instruments. Using Ancient bowls, the sounds have a magical way of connecting to the deep sounds that your soul plays through your heart. Space is limited so a RSVP is required. Once […]
During this event, you will be introduced to the practice of theta healing and given the opportunity to put it into practice. Theta healing is a technique to help heal by getting to the underlying beliefs at the root of most physical and emotional pains. Space is limited so a RSVP is required. Once you […]
RSVP is required. Please read this description in its entirety. This is poured following Lakota traditions. All are welcome as long as come with open/positive mind and respectful heart. No prior experience is necessary. We will give an introductory talk, review some songs and make prayer ties before going into the lodge. Part of this […]
Welcome to the world of laughter! We've all heard that laughter is the best medicine, right? Come experience those benefits here: Laughter Yoga is a mind/body practice inviting us to tap into our natural state of child-like playfulness and joy. It's a combination of prompts and games to start the sounds of laughter, but real […]
A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building a little heat. Encouraging mindful breathing in relation to lengthening and deepening each stretch. Connection to nature will be explored with seasonal lore, rhythms, and […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […]
