In this workshop, we'll introduce, discuss, and practice the fundamentals of Thai Massage. We'll begin to cultivate an awareness surrounding the quality of our physical touch. We'll explore what it means to be comfortable in our bodies and how that affects what we communicate to others through touch. Come prepared to share a fantastic experience […]
This will be a guided meditation to connect with your spirit guides. More info to come All are welcome as long as you come with an open mind and respectful heart.
Yoga is the shattering of illusions, delusions and superstitions through balance and harmony. This 60 min yoga class is open to all experience levels and focused on strengthening all 600 muscles. This yoga flow is designed to leave you feeling energized and revitalized. Space is limited so a RSVP is required. Once you have joined […]
You've probably experienced sun salutations (Surya Namaskar) if you've participated in a vinyasa yoga (flow). Sun salutations help bridge the connection between the mind and body through repetitive movements and breath. If you want to up-level your sun salutation experience, participate in 108 (yes, 108!) sun salutations for an unforgettable moment. The practice of 108 […]
Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia of the body. Gathering with the new moon every month, this practice […]
Back back popular demand, Altruce will be leading another Reiki training and certification. “Reiki” is Japanese for “Universal Life Force Energy”. As such, Reiki is a system of natural healing in which the practitioner transmits life force energy (or Qi) into a recipients energy field and body to facilitate healing. This will include a good […]
WORKSHOP DETAILS: • Understand and be able to explain the 10 saboteurs and their effects • Discuss how saboteurs show up in your life • Experience one or more of the 5 sage powers and the sage perspective • Understand how positive intelligence helps in spiritual growth • Understand how it enhances mental health • […]
DETAILS: Learn about the BioMagnetic therapeutic technique and how it can benefit our health, our family's health and the health of our community. During this class, attendees will have a chance to experience the benefits of Biomagnetic Therapy, in a group setting. Helping to balance our bodies pH, improve our health, detox, and feel well […]
The April Sound Bath is an invitation to connect to your inner light and to bring it to full expression. Iris will feature Crystal Singing Bowls, Harps, Tuning Forks and other spirited Sound Healing instruments. Come and reveal the awareness of your gifts. Space is limited so a RSVP is required. Once you have joined […]
This is a great opportunity to lovingly share your insights and practice expression within the support of a loving community. While you do not have to share (or lead) a Meditation, this is an opportunity for individuals to share a meditation they have been wanting to try in a group setting or to otherwise share […]
