Here is a guaranty: You are a superhero and you have superpowers…It’s just that some of us have not discovered what is within us. Please join us and we will discover one of your superpowers together. That superpower is…Breathing! Breathing which is as close to the essence of life for us humans and so many […]
Join us for a unique opportunity to work on both your physical and energetic bodies. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The goal is to tap into the magic of the physical […]
Join us for a unique opportunity to work on both your physical and energetic bodies. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The goal is to tap into the magic of the physical […]
This will be an opportunity to dive deeper into your Soul's path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. Space is limited so a RSVP is required. Once you have joined us for an event here, you are welcome to text to confirm your spot. Please plan to […]
Immerse yourself in the divine feminine and reconnect with your body. Come join us for a fun way to interact and learn belly dancing with a fusion of medical qigong, energy medicine, chakra balancing and sacred geometry. Weather permitting, the event will be outside. Otherwise, it will be moved indoors. No prior experience necessary. All […]
In this workshop, we'll introduce, discuss, and practice the fundamentals of Thai Massage. We'll begin to cultivate an awareness surrounding the quality of our physical touch. We'll explore what it means to be comfortable in our bodies and how that affects what we communicate to others through touch. Come prepared to share a fantastic experience […]
This will be a guided meditation to connect with your spirit guides. More info to come All are welcome as long as you come with an open mind and respectful heart.
Yoga is the shattering of illusions, delusions and superstitions through balance and harmony. This 60 min yoga class is open to all experience levels and focused on strengthening all 600 muscles. This yoga flow is designed to leave you feeling energized and revitalized. Space is limited so a RSVP is required. Once you have joined […]
You've probably experienced sun salutations (Surya Namaskar) if you've participated in a vinyasa yoga (flow). Sun salutations help bridge the connection between the mind and body through repetitive movements and breath. If you want to up-level your sun salutation experience, participate in 108 (yes, 108!) sun salutations for an unforgettable moment. The practice of 108 […]
Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia of the body. Gathering with the new moon every month, this practice […]
