A workshop to nourish & strengthen your body, thru practices that are some of the secrets of not just potentially increasing not just your lifespan, but also your healthspan: The workshop will be, in the following order: 1. Stretching: A short introduction of the various aspects of stretching followed by guided Dynamic stretching, most parts […]
A flow practice taking time for deep breaths in each asana and listening to the body in full awareness. Timeless posture sequences focusing on strength with the possibility of building a little heat. Encouraging mindful breathing in relation to lengthening and deepening each stretch. Connection to nature will be explored with seasonal lore, rhythms, and […]
They have been called “The Sounds of Creation” and the “Holy Harmony”. Known to be discovered in the 8th Century by the Gregorian Monks and chanted in ancient Indian Sanskrit long before; recognized in the “3-6-9 Theory Of Manifestation” by Nicola Tesla and in today’s Sound Science for their harmonizing effects on the Human Energy […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […]
Connection! It's calling us in this increasingly disconnected world! Connection to ourselves, to our bodies, to nature, to Mother Earth, and to each other! Come experience the magic of feeling belonging on June 10th at 7 pm on the beautiful forest meadow beside the bonfire at Real Eyes Meditation & Wellness Center. Belonging in this […]
Join us this Sunday as Tom leads us for his first Forest Bathing session this year. This session will focus on deep nature connection through honoring the 4 elements- Earth, Air(Breath), Fire, and Water. Tom is a certified Nature & Forest Therapy Guide through the Association for Nature and Forest Therapy (ANFT). Tom blends his […]
Join us for a unique opportunity to work on both your physical and energetic bodies. With Hatha yoga, you move your body slowly and deliberately into different poses that challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. The goal is to tap into the magic of the physical […]
Come awaken your inner healer and learn thru giving and receiving various healings while opening your channels. This event will be held outside. If the weather shifts, we will move this event indoors. Space is limited so a RSVP is required. FIRST TIMERS: All are welcome as long as you come with an open/positive mind […]
Come set your intentions for this cycle of this new moon with a slow, restorative practice, allowing yourself time to sink into each posture as they are held for several minutes. Focusing on thoroughly stretching the deep connective tissues, ligaments, joints, and fascia of the body. Gathering with the new moon every month, this practice […]
