Loving-Kindness Meditation w Jeremy. This practice helps to cultivate an attitude of love, kindness, and compassion toward yourself, your family and friends, and all living beings. It promotes mental well-being by generating positive thoughts and inner qualities such as joy, gratitude, happiness, peace, and contentment. It reduces negative thoughts and emotions such as anger, resentment, […]
During the 1st weekend in August, Ted Silverhand will be here. He is a Tuscarora Native from North Carolina, and a member of the Sagarrissa family and the Bear Clan. According to Native tradition, there's a special person in each tribe whom others can go to for answers to dreams, visions, and future events. These people are […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP […]
Embark on a transformative journey with "Mind Mastering Mantras," a class deeply rooted in yogic principles. In this experience, we'll delve into the rich tapestry of yogic philosophy, gaining a deeper understanding of the mind-body connection and the ancient wisdom that guides our inner exploration. We'll uncover the transformative power of mantras—sacred sounds that have […]
The practice combines the magic of Kundalini with a flow yoga practice. We’ll begin with a Kundalini kriya to help participants tune in, let go and connect to higher consciousness. Kriyas use breath and specific movements grounded in ancient wisdom to bring rise to healing in the physical, emotional or mind body. Once our kriya […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP […]
A transformative yoga class, where we merge the profound wisdom of yoga principles with the physical practice of yoga postures, the melodic resonance of mantras, and the serene depths of meditation, all aimed at guiding you toward self-actualization. Drawing from ancient yogic teachings, we explore mindfulness, breath awareness, and the union of mind, body, and […]
Come join us Thursday evening, August 15th rom 7 to 8:30 pm, for a sound and vibration journey through the Soul! Experience the profound energy of Light Language, a form of communication that bypasses human limitations around the meaning of words. As opposed to a language made up of symbols and sounds that we have […]
This event will be held outside. Please bring a blanket so you can lay in the grass to soak up the sounds. There's a small chance of rain. if so, we will move it indoors to our large great room. Immerse Yourself in a Live Soundscape Journey OUTDOORS! Join us for an extraordinary evening with […]
