Description: Family Constellations are a way of separating the frozen states of trauma - personal or transgenerational - from our essential selves, so that we can live fully and step into our power. This deeply empathic work heals trauma at many levels to offer us more freedom and more choice. Given this is an introductory event […]
The practice combines the magic of Kundalini with a flow yoga practice. We’ll begin with a Kundalini kriya to help participants tune in, let go and connect to higher consciousness. Kriyas use breath and specific movements grounded in ancient wisdom to bring rise to healing in the physical, emotional or mind body. Once our kriya […]
Summer is finally here! We are feeling our bodies more connected to the ground. Our souls are more connected to the inner and the higher self! This month, our mandala meditation will be focusing on powerful questions that will help us to rediscover ourselves and build new patterns of positive, healthy behaviors (using some Neurolinguistic […]
Immerse yourself in a live Soundscape Experience! Join Zac Simons (of Zentori Wellness) for a transformative sound journey through nature's tranquility, blended with ambient electronic soundscapes. Plus a new addition of music from the plants! Discover relaxation, mindfulness, and enhanced focus while embracing serenity. Elevate your senses and restore balance with his unique approach […]
Welcome to "Awakening the Spirit Within," a transformative workshop designed to explore the depths of hypnosis, self-hypnosis, and creative visualization. This workshop is an invitation to embark on a journey of self-discovery, tapping into the vast potential of your subconscious mind to manifest positive changes in your life. Through practical exercises, insightful discussions, and guided […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP […]
Embark on a transformative journey with "Mind Mastering Mantras," a class deeply rooted in yogic principles. In this experience, we'll delve into the rich tapestry of yogic philosophy, gaining a deeper understanding of the mind-body connection and the ancient wisdom that guides our inner exploration. We'll uncover the transformative power of mantras—sacred sounds that have […]
A transformative yoga class, where we merge the profound wisdom of yoga principles with the physical practice of yoga postures, the melodic resonance of mantras, and the serene depths of meditation, all aimed at guiding you toward self-actualization. Drawing from ancient yogic teachings, we explore mindfulness, breath awareness, and the union of mind, body, and […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […]
Are you ready to step into your power? Ready to shed the masks, armors, stories, and identities that no longer serve you? Are you prepared for a radical mindset shift that will help you access your highest potential? Are you ready to take full responsibility for your life? If you feel that you’re not living […]
