We'll start be introducing a 5 step recommended flow you can take home to start out your day each morning. We'll then open it up to attendees to suggest and introduce asanas/flows they're feeling inspired to share. Or just follow along and enjoy the varied approaches and flows as they come alive through our collective […]
All are welcome as long as you come with an open mind and respectful heart. We will begin with a talking/healing circle; giving space for each person to have the opportunity to share what's on their mind and heart. This will include various guided meditations mixed in throughout in order to have a fun and […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP […]
This event will be held outdoors, but if the weather shifts (rain or too hot), we will move indoors to our large great room. This is for you If you are ready to – Reclaim your Divine Feminine Energy – Restore your balance and healthy flow of energy – Reconnect to your body, nature, and […]
The practice combines the magic of Kundalini with a flow yoga practice. We’ll begin with a Kundalini kriya to help participants tune in, let go and connect to higher consciousness. Kriyas use breath and specific movements grounded in ancient wisdom to bring rise to healing in the physical, emotional or mind body. Once our kriya […]
This will be an opportunity to dive deeper into your Soul’s path as ancient Tibetan Bowls and Gongs help you to connect to your deep/subtle self. Space is limited so a RSVP is required. Please plan to arrive 15 minutes early so you can get situated. FIRST TIMERS: All are welcome as long as you […]
Come join us Thursday evening, September 19th from 7 to 8:30 pm, for a sound and vibration journey through the Soul! Experience the profound energy of Light Language, a form of communication that bypasses human limitations around the meaning of words. As opposed to a language made up of symbols and sounds that we have mutually […]
The Fall Equinox represents the time of year when the light and dark are in balance. This is a time to celebrate and give thanks for recent experiences and to prepare for going deep within. This is also a great opportunity to release what no longer serves you in order to create space for stepping […]
Sit back and relax as Tibetan & crystal bowls (and other instruments) help bring you back into alignment thru sacred sound therapy. This is a great way to clear yourself and recharge for the week ahead. For those interested, it can also assist in achieving deeper stages of meditation. Space is limited so a RSVP […]
